Where Movement Meets Mindfullness
A mindful approach to movement
Solaris Pilates & Wellness Studio is a calm, welcoming space where movement is intentional, supportive, and deeply connected to how you live your life. Rooted in mindful practice and surrounded by nature, Solaris offers small-group Pilates and personalised sessions designed to build strength, mobility, and confidence at your own pace.
Whether you’re new to Pilates or returning to movement, you’ll find a studio that values quality over quantity, presence over pressure, and progress that feels sustainable.
The Solaris Experience
Move with intention
Small, thoughtful sessions that prioritise alignment, strength, and mindful movement — guided with care and attention.
Feel supported
Sessions are guided with care, meeting you where you are and supporting your pace..
Progress sustainably
We value quality over quantity, presence over pressure, and movement that feels steady, safe, and lasting.
How to Begin
Starting is simple.
Choose the session type that feels right for you, or get in touch if you’d like guidance on where to begin.
Whether you’re joining a group class or arranging a private session, you’ll be supported every step of the way.
